Think milk is the best source of calcium? Think again! #orthopediccare #calciumrich #amarahospital

🥛 Think milk is the best source of calcium? Think again!
There are plenty of other calcium-rich foods that actually provide more calcium per serving—plus added nutrients like fiber, healthy fats, and antioxidants! 💪✨

At Amara Hospital, we encourage a balanced, nutrient-rich diet to support strong bones and better overall health. 🦴

✅ Explore healthy alternatives
✅ Boost your calcium intake naturally
✅ Stay strong, stay healthy!

👉 Talk to our nutrition experts to learn more about the right diet for your body.

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AMARA HOSPITAL
Karakambadi, Renigunta-Kadapa Highway
Tirupati, Andhra Pradesh – 517 520
0877 – 6690 000, 799-39-33-777

Toll Free: 1800 208 6777

appointments@amarahospitals.com

Видео Think milk is the best source of calcium? Think again! #orthopediccare #calciumrich #amarahospital канала Amara Hospital