7 Tips To Safely Increase Your Breath Hold For Big Wave Surfing

Today I share with you my 7 tips for safely increasing your static breath hold. Having a good breath hold is important for for surviving and confidence when surfing big waves. Your breath hold is something that can be trained, no matter what your current maximum breath hold time is.

Breath hold training can be dangerous if done incorrectly, so if you follow these tips you will be able to dramatically increase your breath hold, as safely as possible.

Good Surfing,
Jeff
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About This Video:
Part 1 in a series of Big Wave Surf Coaching Tutorials from Jeff Rowley

Видео 7 Tips To Safely Increase Your Breath Hold For Big Wave Surfing канала Jeff Rowley