I keep two separate journals for my mental health and manifesting.

When I first started journaling, I had no idea what I was doing, I was just writing. 🤷🏾‍♀️ I had one journal for the heavy stuff like my doubts, fears, and frustrations. And one for the good things, like gratitude, goals, and scripting the life I truly wanted.🔮

This simple two-journal method truly changed how I see myself and my life. It helped me work through perfectionism, emotional ups and downs, and even the fear of starting my YouTube channel. 🎬

Journaling doesn’t have to be complicated and you don’t have to do it every day, or have it look a certain way, It’s your journey. 🧘🏾‍♀️

This is my story and journey with journaling and I hope it inspires you along yours. 🤎

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❗DISCLAIMER:
Some of the links are my favorite recommended resources, and if you use them, I may earn a small commission, at no extra cost to you. Your support means the world to me. 🤎

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🔗 OhhmyAnnie Journal/Scripting Videos 🎥

https://youtu.be/aM1bvxhDXv0?si=D5jHSLfZG1RqFEYb

https://youtu.be/5qbaBQuf9jc?si=gvSW__TMKeCGCIme

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🔗 Links for Journals 📖

PAPERAGE Recycled Lined Journal Notebook
https://amzn.to/43g9C0e

PAPERAGE Blank Journal Notebook
https://amzn.to/3XhcZ3n

RYVE Daily Gratitude Journal for Women
https://amzn.to/47FnS3L

Kraft Paper Cover Lined Spiral Notebook Wide Ruled
https://amzn.to/43hZLqA

Gratitude: A Day and Night Reflection Journal
https://amzn.to/3JHURwu

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📱 Join Me on Social Media

📸 Instagram: https://www.instagram.com/_gallery713?igsh=cjI5cDF0eTJ0dGxl
📺 YouTube: https://www.youtube.com/@tmikamarie
📌 Pinterest: https://pin.it/7jTDo3wdO
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🧰 Entrepreneur tools & software

💸Get 50% off your first year of Flodesk: https://flodesk.com/c/ND98Z5
📷 Camera: Samsung Galaxy A51
🎤 Wireless Lavalier Microphone: https://amzn.to/4hU7jFK
🖥 Tablet: Samsung Galaxy 6 Lite (Used for editing)
🎞 Video editing: Capcut (mobile app)
🎨 Thumbnails: Canva

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#journaling #mindset #selfgrowth #perfectionism #personaldevelopment #journaltips

Видео I keep two separate journals for my mental health and manifesting. канала Tamika Marie