Intention

Every time you tell yourself you're going to do something, and you don't, you provide false hope in your mind.

The more you do this, the less trust & confidence you will have in yourself.

I seen this time & time again throughout my time as a personal trainer.

If you want to be a confident person who achieves their goals, you must say things only when there is intention behind it.

Don't say things half heartedly.

Intention is when you say you're going to do something, and you have a deliberate plan to help you achieve it.

If your goal is to be a higher performing version of yourself - less false promises, more intention.

Видео Intention канала The Pursuit Podcast