7 Tips to Become Silent| Quiet Mind| Prevent Sleeping during Meditation| Long & Deep Meditation Tips

🔴Stop an overactive mind and dozing off while meditating with these 7 tips from Sadhguru.
🔴This video helps you understand the thought process, and how you can achieve the state of thoughtlessness, silence, deep state of meditation.
🔴 It will also help you understand why you doze off or fall asleep when you try to meditate, and how can you prevent it..🌿🌿

You can use this video as a tool for your "Silence Sadhana"

If this video has helped you please share with your friends and family members.🙏🙏
#silence #meditation #sadhguru

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Видео 7 Tips to Become Silent| Quiet Mind| Prevent Sleeping during Meditation| Long & Deep Meditation Tips канала Sadhguru: Healing the World