Calisthenics Chi Town No Mercy Set - Team Semi -

No Mercy set
5 Muscle up
10 bar dips
10 pull-ups
20 push-ups
5sets

I’m Not Working out Or Training .. Don’t Care to Be the BEST .. You Looking At a Lost Soul Trying To Find Hisself.. an now time to fix Me
ALOT OF YALL ARE LOST SOUL .. MONEY AN CARS CANT HELP YOU
10 pull ups 20 pushups every min for 10 minutes

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Видео Calisthenics Chi Town No Mercy Set - Team Semi - канала Team Semi