Why You Should Allow Yourself to Accept Losses In Life | SuperSoul Sunday | Oprah Winfrey Network

At age 90, Dr. Edith Eva Eger wrote her first book, “The Choice: Embrace the Possible.” In her book, she writes that "When we don't allow ourselves to grieve our losses, wounds, and disappointments, we are doomed to keep reliving them." Here, Oprah opens up about how that powerful message rings true for her. For more on #supersoulsunday, visit WatchOWN.tv/SSS

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SuperSoul Sunday is the multi-award winning series that delivers a timely thought-provoking, eye-opening and inspiring block of programming designed to help viewers awaken to their best selves and discover a deeper connection to the world around them. Recognized by the National Academy of Television Arts & Sciences with two Daytime Emmy awards, SuperSoul Sunday features all-new conversations between Oprah Winfrey and top thinkers, authors, visionaries and spiritual leaders exploring themes and issues including happiness, personal fulfillment, spirituality, conscious living and what it means to be alive in today's world.

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Why You Should Allow Yourself to Accept Losses In Life | SuperSoul Sunday | Oprah Winfrey Network
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