Psychologist says "Stop judging yourself so much."

You'll never overcome perfectionism if you constantly judge yourself harshly.

Show some compassion for yourself. You are a f*cking marvel.

Type EDEN in the comments if you want to join Eden Theological Seminary online or in-person for an unforgettable evening with Dr. Chanequa Walker-Barnes as she delivers her lecture,
“When Identity Wounds: Whiteness, Shame, and the Search for Repair.”

📅 Date: November 11, 2025
🕡 Time: 6:30 p.m. CT
💻 Attend online or in-person — registration is free and open now!

Again, type EDEN in the comments and I'll send you the registration info.

This episode of Holy Smokes: Cigars & Spirituality is sponsored by Eden Theological Seminary, a leading educational institution aligned with the progressive Christian movement. By combining theological rigor with community action, Eden offers a seminary education to meet the moment.

Students can pursue Master’s, Doctorates, Certificates or other community learning opportunities designed for Nonprofit, Community, Social Justice, and Congregational Leaders at Eden.

Their blended learning model allows students the flexibility to join them online or on campus, and ground their learning and action in their own communities. Learn more at www.eden.edu.

Видео Psychologist says "Stop judging yourself so much." канала The Faith Community Virtual