One Music for All Chakras | Meditation

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Meditation for all 7 Chakras. Sit on a comfortable seat. Keep hands in dhyan mudra. Start with Om chanting for 7 minutes. Follow by focussing on each chakra from bottom to top while chanting Lam, Vam, Ram, Yam, Hum and Om for 14 minutes. Visualise the corresponding chakra colours with this meditation.

Incase you wish to learn more about chakras and their meditation, kindly follow the link below :
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To know lessons of life in detail through the 7 Chakras watch the workshop videos in the playlists below Latest Workshop https://www.youtube.com/playlist?list...
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Видео One Music for All Chakras | Meditation канала Sakhashree Neeta