Air Force PT Standards | How to Prepare | MALES & FEMALES

For Males & Females thinking of joining the Air Force, who are waiting to ship out to basic training and even to those who are already in the Air Force, you may benefit from this.

I touch on the Air Force PT Standards for BOTH Males & Females, as well as show you How to Prepare. I let you in on the EASIEST way to prepare for the Air Force PT Test, it's easier than you may think.

Hope you enjoy this video and I hope you get something out of it! Much love and appreciate to all of you!

Don't forget to Like, Comment and Subscribe if you aren't and follow me on all my social media!

Instagram: @kerenjoy_
Snapchat: kereeennn
Facebook: Keren Joy Pananganan

Useful Links:
AF PT Standards and Scoring Chart: https://www.afpc.af.mil/Portals/70/documents/Home/AF%20Fitness%20Program/FITNESS%20CHARTS.pdf
Simple & Easy to Follow Workout Schedule (I used this before Basic Training): https://www.military.com/military-fitness/air-force-basic-training/air-force-pre-boot-camp-workout

***The standards, pt test requirements and scoring are current as of 2018 September***

#AirForcePT #Military #PTTest #kerensjoy #AirForceThings

Видео Air Force PT Standards | How to Prepare | MALES & FEMALES канала Keren Joy