Autistic Burnout

Autistic burnout is a state of mental and physical exhaustion caused by living in a world not designed for neurodivergent people.

In this video I'm sharing crowdsources thoughts on how autistic burnout feels and how to avoid and recover from autistic burnout.

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A little bit about me:
Hi I'm Purple Ella and my family is an autism family with three out of five of us on the autistic spectrum. I also have a connective tissue disorder (hypermobile Ehlers-danlos syndrome). So life can be a challenge but also a lot of fun.

Helpful links
The National Autistic Society - http://autism.org.uk
Hypermobility Syndromes Association - http://hypermobility.org

Видео Autistic Burnout канала Purple Ella