Wall Work Friday for wellness

Wall Work Friday for wellness

Wall Yoga With Me to stay ageless

If You Work From Home...This is for YOU!

Wall work aka Wall Yoga-only 10 Minutes hepls with circulation and back Pain relief & More

Determined to eliminate back pain and sciatic pain, and strengthen and stretch my lower back. I am doing 10 mins a day on my morning break to relieve pain. Join me! and try it for yourself. I am also working my inner thighs.

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Let's watch my other videos:
Stretching for Back Strengthening
https://www.youtube.com/live/jM_0IVr_kqQ?feature=share
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Видео Wall Work Friday for wellness канала MRS CARTER