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The Midlife Health Checklist For Prevention No One Talks About

Are you in your 40s or 50s and wondering what tests could actually help you prevent future health problems—not just detect them too late?

In this episode, I’m diving deep into the 6 essential lab tests and screenings every woman in midlife should consider. These aren't just numbers on a lab report—they’re powerful tools for protecting your bones, brain, heart, hormones, and overall vitality.

We cover: • The bone scan you need before you break a hip - and it’s not DEXA • A powerful heart marker your doctor might skip • The difference between fasting glucose and fasting insulin • Why TSH alone isn’t enough for thyroid testing • The truth about hormone testing in midlife • Safer options and hacks for breast screening

MIDLIFE LAB TEST GUIDE: https://hackmyage.com/lab-test-guide-for-midlife/
RADIATION OFFSET PROTOCOL: https://hackmyage.com/radiation-offset-protocol/
REVERSE OSTEOPOROSIS: https://youtu.be/JRrd52WsmXI?si=aEgnrkHA8zIAldl_
IS DEXA FLAWED? https://youtu.be/Z12HXo2uik4?si=_sNHYC1ZEbyrgu6t
IS IT THYROPAUSE OR MENOPAUSE?: https://youtu.be/2wShyvG0tuI?si=RXa2tHyyDhVEaKhE

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This video is edited by JonathanJK@gmail.com

0:00 - Introduction and Inspiration
0:57 - The Importance of Midlife Health Tests
2:37 - Bone Health: DEXA and REM Scans
8:54 - Heart Health: Full Lipid Panel
18:25 - Insulin and Metabolic Health
21:03 - Thyroid Health: Comprehensive Panel
24:57 - Sex Hormones: Testing and Importance
30:40 - Breast Screening: Controversies and Options
37:03 - Summary and Final Thoughts
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Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.

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