How to naturally reshape your jawline in 3 minutes a day

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In this video I show you step by step how to reshape your jawline naturally.

I've seen a lot of videos on mewing pop up on YouTube
Mewing is an oral posture technique and exercise that uses the tongues putting pressure on the roof of your mouth.
While using the right techniques to target the jaw line and face muscles

This is to improve the shape of your face by moving your maxilla up and forward while your tongue still on the roof of the mouth.

Benefits of mewing.
1.Improve your breathing
2.Improve your swallowing
3.Help you to sleep better
4.Better looking jawline
5.Strengthen the facial muscles

I've tried the various exercises and have adapted them into this natural method, to include the jawline and align the mouth, nose and cheekbones.

This video exercise will improve your facial and jawline appearance.
Do the exercises 2 times a day for 3 weeks.
Leave me a comment with your daily progress.

Видео How to naturally reshape your jawline in 3 minutes a day канала Austin Goh