January 30, 2025

Meal prepping makes healthy eating so much easier! In under an hour, I prepped nutritious meals for the next few days (AND cleaned up!!)—saving time, cutting down on takeout, and making sure I have clean, whole foods ready to go.

Here’s what I made:
✔️ Oven-baked chicken breast – a versatile protein for bowls, salads, or quick meals
✔️ Lentil & veggie stew – packed with kale, carrots, ginger, garlic & onion for a nourishing, cozy meal
✔️ Steamed Japanese potato – a naturally sweet and satisfying side
✔️ Beef for tacos – flavorful and perfect for easy weeknight dinners
✔️ Pico de gallo & fixings – fresh toppings to elevate every meal
✔️ Garlic ranch/La Crema sauce – a creamy, flavorful drizzle for tacos or Buddha bowls
✔️ Chia seed pudding – a delicious breakfast or nutrient-packed snack

Meal prepping not only supports a healthy, clean lifestyle but also helps me stay consistent with whole, nutritious foods.

Give it a try and see how much easier eating healthy can be!

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Видео January 30, 2025 канала Dorota | Healthy Little Moments