Tips for managing Seasonal Affective Disorder (SAD) #seasonalaffectivedisorder #sad #mentalhealth

Thanks David Gaps for contributing this tip! Sharing mental health tip videos with the community is my newest Patreon perk. It's available for all levels!
www.patreon.com/amandawebsterhealth

Here's an article with the 9 best SAD lamps:
https://nymag.com/strategist/article/best-sad-lamps.html

Видео Tips for managing Seasonal Affective Disorder (SAD) #seasonalaffectivedisorder #sad #mentalhealth канала Mental Amanda