Winter Tips for Psoriasis Patients | Treat Psoriasis Naturally at Home | Dr. Megha Chaturvedi

Winter Tips for Psoriasis Patients | Treat Psoriasis Naturally at Home | Dr. Megha Chaturvedi

In this description video, Dr. Megha Chaturvedi, and as winter approaches, it’s essential for those with psoriasis to take pre-winter precautions to keep flare-ups under control. Cold, dry weather can make psoriasis symptoms worse, so it’s crucial to prepare your skin and body in advance. In this video, Dr. Megha Chaturvedi will be sharing simple, practical tips that you can start implementing today to help protect your skin during the winter months.

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Further in this video Dr. Megha Chaturvedi cover everything from moisturizing routines to bathing tips, highlighting the importance of using chemical-free, fragrance-free products like Siya Ayurveda’s body lotion. I’ll explain how Ayurvedic oils like coconut and neem can help lock in moisture and soothe inflammation. You’ll also learn about choosing the right temperature for bathing water, using a humidifier indoors, and wearing soft, breathable fabrics to prevent irritation.

In addition to skincare, she discuss dietary tips that include anti-inflammatory foods rich in omega-3s, leafy greens, and turmeric. Staying hydrated and maintaining adequate vitamin D levels are also essential during winter.

By following these pre-winter precautions, you can effectively manage psoriasis and reduce flare-ups, allowing you to enjoy a comfortable winter season.

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