Are You a Procrastinator: The Real Reason You Procrastinate When You Are Codependent

Are you a procrastinator? If you are codependent and are a narcissistic abuse survivor, the real reason you procrastinate is tied to shame. To overcome procrastination, you will need to learn to set goals for yourself rather than do things for others.

Great thought leaders like Mel Robbins has awesome videos out there about procrastination. She talks about 'The Real Reason You Procrastinate'. Mel Robbins teaches about 'how to stop procrastination' and how to get things done. Check her out to learn more.

If you are codependent, suffer from trauma, and PTSD, it might be difficult for you to get things done. If struggle with toxic shame, you might find it hard to stop procrastinating.

1) If you never learned to love yourself, it is really difficult to be a self-starter
2) If you routinely shame yourself for not being good enough, blaming yourself for not doing what you know you should be keeping you stuck
3) If you suffer from codependency symptoms, are other-focused, and rely on doing for others to make you happy, it will be difficult to do for the self

If you suffer from procrastination, sometimes understanding WHY can help you feel less anxiety and shame of NOT being highly motivated to do what you know you should. Procrastination can be tied to childhood trauma, PTSD, shame, anxiety, depression, and emotional triggers. If you procrastinate and you have also struggled with emotional abuse, don't beat yourself up for not feeling highly motivated.

Those of us who suffer from codependency and or narcissistic abuse, it is easy for us to help others but it is almost impossible for you to complete a goal for yourself. If you've never learned to value you it might be difficult for you to NOT procrastinate because you don't know how to follow your own dreams and goals.

If you ask, 'Why do I procrastinate? How can I stop procrastinating? Why do I keep procrastinating?' and if you want to know how to stop procrastinating, this YouTube video on procrastination is for you. Even if you are a procrastinator, the good news is, you can learn to set goals that will improve your life!

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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.

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Видео Are You a Procrastinator: The Real Reason You Procrastinate When You Are Codependent канала Lisa A. Romano Breakthrough Life Coach Inc.