Steadiness of Earth | Guided Meditation with Jack Kornfield
In this guided meditation, Jack invites us to meet whatever emotions, thoughts, and sensations arise with a rooted stillness, steadiness, and
stability.
“Let yourself feel the steadiness of the earth, almost as if you have roots going down like you are a great tree—steady, rooted, and still, even when the wind blows through the branches.” – Jack Kornfield
This meditation was originally live-streamed by Spirit Rock for the Monday Night Dharma Talk on March 13, 2023
For more teachings like this, please subscribe to my YouTube channel and visit JackKornfield.com
Видео Steadiness of Earth | Guided Meditation with Jack Kornfield канала Jack Kornfield
stability.
“Let yourself feel the steadiness of the earth, almost as if you have roots going down like you are a great tree—steady, rooted, and still, even when the wind blows through the branches.” – Jack Kornfield
This meditation was originally live-streamed by Spirit Rock for the Monday Night Dharma Talk on March 13, 2023
For more teachings like this, please subscribe to my YouTube channel and visit JackKornfield.com
Видео Steadiness of Earth | Guided Meditation with Jack Kornfield канала Jack Kornfield
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