The Self-Reliance and Discipline Behind Individual Sports with Flex Lewis

Flex Lewis dives into the unique challenges of bodybuilding and fighting, comparing them as individual sports that demand self-discipline and self-reliance. Unlike team sports, where camaraderie and group motivation play a role, athletes like bodybuilders and fighters are often alone in their journeys. It’s you versus you, and there’s no one else to rely on when the going gets tough.

🔗 Watch the full episode to hear more about the mental toughness behind individual sports! https://youtu.be/IZa-sL3bMoE

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Видео The Self-Reliance and Discipline Behind Individual Sports with Flex Lewis канала Ultimate Human Podcast with Gary Brecka