6 quick bicep workout with dumbbells

6 quick bicep workout with dumbbells
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00:00  Cross-Body Hammer Curl
00:34 Dumbbell Forearm Curl
01:04 10 DB Twist +5 DB Curls
01:32 Hammer Curls
02:04 Incline Bench Dumbbell Curl
02:32 Incline one Arm Dumbbell Curl

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Видео 6 quick bicep workout with dumbbells канала AthleanxzFitness