21 Healthy Food Swaps for Weight Loss | Healthy Food Life Hacks

FREE RESOURCES FROM KAYLA:
★ FREE 7-DAY DETOX → http://www.FeelinFabulousWithKayla.com/free-detox
★ Free Checklist: 25 Toxic Skincare Ingredients to Avoid at ALL Cost → http://www.FeelinFabulousWithKayla.com/free-resources
★ 11 Bulletproof Coffee Style Warm Drink Blends (Keto Friendly) → http://www.FeelinFabulousWithKayla.com/free-resources
★ Kayla’s AMAZON FAVORITES → https://www.amazon.com/shop/kaylachandler

—————————————————————————————————

PAID RESOURCES FROM KAYLA:
★ 21-Day Body Reset Program (Meal Plans, Supplement Plan, Sugar Detox, etc.) → http://www.FeelinFabulousWithKayla.com/21-day-program (avg. weight loss is 4-7 lbs in the 1st week)
★ Adrenal Fatigue Supplement Plan (for burnout, low energy, and anxiety) → http://www.FeelinFabulousWithKayla.com/adrenal-fatigue

#healthy #foodswaps

—————————————————————————————————

Link to Healthy Food Swaps Blog Post: http://feelinfabulouswithkayla.com/2018/10/23/21-healthy-food-swaps/

Hey Y’all! Today, I’m sharing 21 Healthy Food Swaps to help cut back on excess sugars, unnecessary calories, and artificial ingredients. Making small changes to your diet will help you to reach your weight loss goals much faster and make you healthier overall. Do you have a healthy food swap I didn’t mention in this video? Be sure to share it in the comment section below! Thank you for LIKING & SUBSCRIBING :)

—————————————————————————————————

BLOG POSTS & RECIPES MENTIONED IN THIS VIDEO:

4 of My Favorite Chia Pudding Recipes: https://youtu.be/rihYK-6e5VI
3 Paleo-Approved Creamy Salad Dressings: https://youtu.be/5TGllPoXm2w
Coconut Shrimp with Cauliflower Fried ‘Rice’: https://youtu.be/ZfsCZy5VcPQ
Grain Free Meatloaf Recipe: https://youtu.be/PNi-jm0Z2qg

PRODUCTS SHOWN OR MENTIONED IN THIS VIDEO:

Primal Kitchen Ranch Dressing (use code: KAYLA10 for 10% Off): https://www.primalkitchen.com?rfsn=1576387.07135f
Almond Flour: https://amzn.to/2CZQMQn
Coconut Flour: https://amzn.to/2NZfdyl
Siete Grain Free Wraps (found at Whole Foods): https://sietefoods.com/collections/tortillas
Wild-Caught Salmon & Seafood (very high quality seafood): http://www.dpbolvw.net/click-7382990-13336382?url=https%3A%2F%2Fwww.vitalchoice.com%2Fproduct%2Fwild-alaskan-sockeye-salmon-skinless-boneless-6-oz-portions&cjsku=2954
Bulletproof Coffee Beans (high quality, tested for mold & toxins): http://www.tkqlhce.com/click-7382990-12531362?url=https%3A%2F%2Fwww.bulletproof.com%2Fcoffee-the-original-ground-12oz%3Futm_source%3Dgoogle_shopping%26m%3Dbundle&cjsku=CDK01-00002
Unrefined Coconut Oil: https://amzn.to/2ytiJfi
Waterloo Sparkling Water: **found at Costco
Raw Honey: https://amzn.to/2PJMCia
Low Carb Monk Fruit Sweetener: https://amzn.to/2q6AL2I
Stevia: https://amzn.to/2CZQadg
Organic Dark Chocolate Bar: https://amzn.to/2PNDeKv
Ground Flax Seeds: https://amzn.to/2R9KIrE
Raw Apple Cider Vinegar: https://amzn.to/2ypzTuo
Immersion Blender (for making mashed cauliflower): https://amzn.to/2S8jTVM

——————————————————————————————

CONNECT WITH ME:

★ INSTAGRAM → http://www.instagram.com/kaylajchandler
★ FACEBOOK → http://www.facebook.com/kaylajchandler
★ PINTEREST → http://www.pinterest.com/kaylajchandler

——————————————————————————————

CONTACT ME:

★ For Business Inquiries & Testimonials → admin@KaylaChandler.com

——————————————————————————————

Music:
Inevitable from Youtube Audio Library

Health Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler. It is not intended to provide medical advice or to take the place of medical advice or treatment from a physician. Please consult your doctor or physician before beginning any new diet or natural supplement, especially if you’re already taking other medications. Kayla Chandler is not responsible for any possible health consequences of any person following the information provided within this video.

Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know!

This video is not sponsored.

Видео 21 Healthy Food Swaps for Weight Loss | Healthy Food Life Hacks канала Kayla Chandler