Fan Dance Training
This video was originally recorded for one of Elite Outdoor Fitness' Remote Training Groups (RTG) in preparation for the Fan Dance held a few weeks later - All the members of the RTG went on to get Personal Bests on the day!
Видео Fan Dance Training канала Elite Outdoor Fitness
Видео Fan Dance Training канала Elite Outdoor Fitness
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Elite Outdoor Fitness-Fitness and Navigation Day- Brecon Beacons Basic levelElite outdoor fitness- Commando 30 milerElite Outdoor Fitness-Fitness and Navigation Day- Brecon Beacons Advanced levelRecovery after extensive trainingFuel and water intakeHow to start strength & conditioning training to improve your run & weighted fitness performanceFan Dance Training - Bergen run with efforts.Elite Outdoor Fitness- Elan Valley Fitness DayReducing the Risk of Runner’s KneeElite Outdoor Fitness-Fitness and Navigation Day- Brecon Beacons Basic levelElite outdoor Fitness-Wednesday Night training session CHEPSTOWHow and when is the right time to get back into training when you have been ill.Elite outdoor Fitness-Wednesday Night training session CHEPSTOWTop tips for weighted fitness or bergen trainingBergen and Weighted Fitness: Multi-system TaxingTraining after a cold or virusBergen Tempo TrainingImplementing Strength and ConditioningPost event recoveryElite Outdoor fitness- Commando 30 miler recce and trainingElite Training Techniques - Get the MOST from your Long Slow Distance (LSD) Progression Training.