How to Taper Your Training for a Cycling Event

In this video, we discuss the benefits of tapered training for cyclists who are training for a specific event like a cycling trip, race, or endurance ride.

Tapering involves reducing the intensity of your workouts as you get closer to the event, so you're not fatigued on the day.

I talk to cycling coach Simon from Velo Performance, who shares his strategy for tapered training and how it works practically. Check out the video to learn more about how to optimize your training to reach peak performance on the big day.

#pedallers #cycling #cyclingtraining

🚴🏼💪 TRAINING
Take a look at Velo Performance Online Cycle Coaching and also their structured cycling training plans at: https://geni.us/vpcc
👉 Use the code VPCCPEDALLERS for a bonus £10 discount at checkout! 🤑

🔗 Connect with PEDALLERS on our website and socials:
Website: https://pedallers.com/
Instagram: https://www.instagram.com/wearepedallers/
Facebook: https://www.facebook.com/PedallersReviews
Twitter: https://twitter.com/pedallersguide

📷 MY KIT
▷ GoPro Hero 10: [https://geni.us/rxWkh](https://geni.us/rxWkh)
▷ GoPro Media Mod: [https://geni.us/mHRvA](https://geni.us/mHRvA)
▷ RODE Wireless GO II: [https://geni.us/yMy4yN](https://geni.us/yMy4yN)
▷ Sony ZV-1: [https://geni.us/5cYf](https://geni.us/5cYf)
▷ Apple iPhone 13 mini: [https://geni.us/ybA1Sz](https://geni.us/ybA1Sz)

Disclaimer:
This description contains affiliate links. If you purchase something through one of the product links, I’ll receive a small commission, but it does not cost you anything. The price remains the same for you. This helps to support the channel and allows me to continue creating videos like this. Thanks for the support!

PEDALLERS is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon. As an Amazon Associate, I earn from qualifying purchases.

Some of the footage used in this video may not be original content produced by PEDALLERS. Portions of stock footage of products may be gathered from multiple sources, including manufacturers, fellow creators, and various other sources. If something belongs to you, and you want it to be removed, please do not hesitate to contact us.

Видео How to Taper Your Training for a Cycling Event канала PEDALLERS