Wheelchair Pressure Releases Explained | Quadriplegic (C5,C6,C7)
Being in a wheelchair, it is important to perform pressure reliefs to prevent from getting pressure sores. This is a video of me demonstrating how to do pressure reliefs/releases.
Manual Chair
Push-Ups - 1:06
Leaning Side-To-Side - 2:15
Alternate Techniques - 3:47 and 5:12
Leaning Forward - 6:02
Power Chair
Tilt - 6:45
Recline - 6:50
Leg Elevation - 6:52
All Three - 6:56
Push-Ups - 7:14
SOURCES
Skin Care & Pressure Sores - http://bit.ly/2j9kl3L
Pressure Sores Video - https://youtu.be/L80z8w7fm4s
Products That Make Living With A Spinal Cord Injury Easier - https://amazon.com/shop/masonellis
♿ How I Became A Quadriplegic (VIDEO) - https://youtu.be/viGzZceciFw
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Limitless Podcast - http://bit.ly/2bVw5Xt
Livestreams - http://bit.ly/2bLvofW
Product Reviews - http://bit.ly/29S93lz
Spinal Cord Injury Information - http://bit.ly/2bVwfhv
Tips & Tricks - http://bit.ly/2a73NHD
CONNECT WITH ME ON SOCIAL MEDIA
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Snapchat - https://snapchat.com/add/masonx54
Twitter - https://twitter.com/masonx54
YouTube - https://youtube.com/masonellis011915
RECOMMENDED RESOURCES
Catheter & Ostomy Supplies - https://180medical.com/blog/tag/mason-ellis
Request a mentor - https://www.christopherreeve.org/get-support/get-a-peer-mentor/form
Trade disability products - https://facebook.com/groups/disabilitytradingzone
Find information about brain and spinal cord injuries - https://spinalcord.com
Join this free spinal cord injury support group - https://facebook.com/groups/scpsusa
Social media for the spinal cord injury community - https://spinalpedia.com
Find medical equipment you need - https://sportaid.com
💪 My #1 Spinal Cord Injury Fitness Recommendation (50% OFF) - https://zukfitness.com/mason
Zūk Fitness is a community-based, digital fitness platform designed specifically for people with spinal cord injuries to follow MOTIVATING, ON-DEMAND, and LIVE workouts from anywhere. ♿ Workouts are made for paraplegics and quadriplegics with new workouts being added every week. 💯 Get access to FREE videos and an all-access subscription for 50% OFF + a 7-day FREE trial using my coupon code! 🔥If you want to get motivated, be independent, and feel energized check out Zūk Fitness (link above)!
#SpinalCordInjury #Quadriplegic #MasonEllis
ABOUT MASON ELLIS
Mason Ellis is a quadriplegic dedicated to mentoring people who have spinal cord injuries, helping people who have disabilities live life just like they would've able-bodied, and inspiring able-bodied individuals. Learn how to become more independent and what it's like to live life with a spinal cord injury. If you are interested in living life just like you would’ve able-bodied, then be sure to subscribe!
Disclaimer: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that let you help support the channel at no extra cost! Mason Ellis is a participant in the Amazon Services LLC Associates Program and earns advertising fees from qualifying purchases on Amazon.
Видео Wheelchair Pressure Releases Explained | Quadriplegic (C5,C6,C7) канала Mason Ellis
Manual Chair
Push-Ups - 1:06
Leaning Side-To-Side - 2:15
Alternate Techniques - 3:47 and 5:12
Leaning Forward - 6:02
Power Chair
Tilt - 6:45
Recline - 6:50
Leg Elevation - 6:52
All Three - 6:56
Push-Ups - 7:14
SOURCES
Skin Care & Pressure Sores - http://bit.ly/2j9kl3L
Pressure Sores Video - https://youtu.be/L80z8w7fm4s
Products That Make Living With A Spinal Cord Injury Easier - https://amazon.com/shop/masonellis
♿ How I Became A Quadriplegic (VIDEO) - https://youtu.be/viGzZceciFw
💯 SUPPORT THE CHANNEL
👍 Like this video!
💬 Post a comment!
📢 Share this video to help others!
🔔 Subscribe! - http://bit.ly/2eGoyyw
MY POPULAR VIDEO PLAYLISTS
All Video Playlists - http://bit.ly/2aa3gEB
Advice & Motivation - https://bit.ly/2zKwsSo
Exercises - https://bit.ly/3pwCWco
How To's - http://bit.ly/2aa37RC
Limitless Podcast - http://bit.ly/2bVw5Xt
Livestreams - http://bit.ly/2bLvofW
Product Reviews - http://bit.ly/29S93lz
Spinal Cord Injury Information - http://bit.ly/2bVwfhv
Tips & Tricks - http://bit.ly/2a73NHD
CONNECT WITH ME ON SOCIAL MEDIA
Facebook - https://facebook.com/masonellis011915
Instagram - https://instagram.com/masonx54
Snapchat - https://snapchat.com/add/masonx54
Twitter - https://twitter.com/masonx54
YouTube - https://youtube.com/masonellis011915
RECOMMENDED RESOURCES
Catheter & Ostomy Supplies - https://180medical.com/blog/tag/mason-ellis
Request a mentor - https://www.christopherreeve.org/get-support/get-a-peer-mentor/form
Trade disability products - https://facebook.com/groups/disabilitytradingzone
Find information about brain and spinal cord injuries - https://spinalcord.com
Join this free spinal cord injury support group - https://facebook.com/groups/scpsusa
Social media for the spinal cord injury community - https://spinalpedia.com
Find medical equipment you need - https://sportaid.com
💪 My #1 Spinal Cord Injury Fitness Recommendation (50% OFF) - https://zukfitness.com/mason
Zūk Fitness is a community-based, digital fitness platform designed specifically for people with spinal cord injuries to follow MOTIVATING, ON-DEMAND, and LIVE workouts from anywhere. ♿ Workouts are made for paraplegics and quadriplegics with new workouts being added every week. 💯 Get access to FREE videos and an all-access subscription for 50% OFF + a 7-day FREE trial using my coupon code! 🔥If you want to get motivated, be independent, and feel energized check out Zūk Fitness (link above)!
#SpinalCordInjury #Quadriplegic #MasonEllis
ABOUT MASON ELLIS
Mason Ellis is a quadriplegic dedicated to mentoring people who have spinal cord injuries, helping people who have disabilities live life just like they would've able-bodied, and inspiring able-bodied individuals. Learn how to become more independent and what it's like to live life with a spinal cord injury. If you are interested in living life just like you would’ve able-bodied, then be sure to subscribe!
Disclaimer: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that let you help support the channel at no extra cost! Mason Ellis is a participant in the Amazon Services LLC Associates Program and earns advertising fees from qualifying purchases on Amazon.
Видео Wheelchair Pressure Releases Explained | Quadriplegic (C5,C6,C7) канала Mason Ellis
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