[26] Scenic Indoor Cycling Arches National Park Bike Ride

Bike ride through Arches National Park for indoor bike training.
How much advantage is gained by using clip-in pedals instead of flat pedals? I did some research on this. View the surprising results here:
https://sites.google.com/view/flat-pedals-vs-clipless/home

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Видео [26] Scenic Indoor Cycling Arches National Park Bike Ride канала Jerry's Scenic Cycling