Eat Garlic And Honey On An Empty Stomach | Health Benefits of Garlic and Honey | healthy recipes

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Having garlic first thing in the morning stimulates digestion and appetite
When You Eat Garlic Every Day, This Is What Happens To your body
garlic is universally recognized for its health-promoting benefits; aiding the circulatory and digestive systems, boosting the immune system, lowering blood pressure, and fighting heart disease. It even helps to eliminate toxins.
How to make Garlic and Honey:
Peel off the skin of 3-4 Garlic cloves and
crush it
Mix the crushed Garlic cloves in some honey
Let the mixture sit for 15-20 minutes
And then consume it.
Do this once every day

I had garlic and honey for 30 days and it helped me in many ways
Few reasons why you should have garlic and honey on an empty stomach
Having this mixture on a daily basis rejuvenates your skin and gives you an everlasting glow.
Cures a Common Cold and Allergies:
The antibacterial properties of honey and garlic cure common colds and allergies in a few days.
Strengthens Immunity
The mixture of garlic and honey helps boost immunity.
Raw garlic in the morning, on an empty stomach, may be very beneficial for your lipid profile. It's a natural blood thinner, which helps stabilize high blood pressure and cholesterol levels.
Raw garlic is one of the most effective natural antibiotics. The power raises significantly if garlic is consumed raw, on an empty stomach.
Eating raw garlic first thing in the morning stimulates digestion and appetite. Smoother digestion, amongst other things, also aids in effective weight loss. Eating raw garlic is also effective for tummy problems like diarrhea.

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