4 of the BEST HERBS for FERTILITY

Key Ways Fertility Herbs Support Fertility:
Hormonal Balance
Many herbs modulate the hypothalamic-pituitary-ovarian (HPO) axis to promote balanced levels of oestrogen, progesterone, and luteinising hormone (LH), essential for regular ovulation and cycle health.

Improved Ovulation
Certain herbs stimulate or regulate ovulation naturally, making cycles more predictable and fertile windows clearer.

Enhanced Egg Quality & Ovarian Function
Antioxidant-rich herbs help protect eggs from oxidative stress and support mitochondrial energy production within the ovary.

Stress & Nervous System Support
Chronic stress disrupts the HPA axis and fertility hormones. Adaptogenic herbs like Withania (Ashwagandha) and Rhodiola reduce cortisol and support resilience.

Uterine & Endometrial Health
Herbs like Raspberry leaf and Dong Quai improve uterine tone, circulation, and endometrial thickness, preparing the uterus for implantation.

Liver & Detox Pathway Support
Herbs such as Schisandra and Milk Thistle aid oestrogen clearance through the liver, reducing excess oestrogen dominance and improving cycle regularity.

Видео 4 of the BEST HERBS for FERTILITY канала Womens Integrative Health Clinic