How To Lose Weight Like A Competitive Eater (ft. Matt Stonie)

Despite the food challenges, most competitive eaters seem to be in good health. In this video, we dive into the strategies and biological science behind competitive eating and weight loss.

Competitive Eaters:

- Matt Stonie - https://www.youtube.com/watch?v=HXqaeX4HuFw
- Erik The Electric - https://www.youtube.com/watch?v=MvEer64BWa4
- BeardMeatsFood - https://www.youtube.com/watch?v=spYRAgUfuZg
- Nela Zisser - https://www.youtube.com/watch?v=XFueDM1CjZ4
- Joey Chestnut - https://www.youtube.com/watch?v=bencjkifgXY
- Leah Shutkever - https://www.youtube.com/watch?v=Hoj7CLbxI3M
- Furious Pete - https://www.youtube.com/watch?v=2iNsVdjxWt
- Randy Santel - https://www.youtube.com/watch?v=Q2hxlxWYTN0
- Darron Breeden / Darron Eats - https://www.youtube.com/watch?v=KQN4pLA5dks
- Joel Hansen - https://www.youtube.com/watch?v=HzW33K1JOGQ
- Molly Schuyler - https://www.youtube.com/watch?v=G8hOkt3JR-E
- Miki Sudo - https://www.youtube.com/watch?v=5X9jnhLYxxQ
- Geoff Esper - https://www.youtube.com/watch?v=tdbJr9lL4dQ

Sources:

https://www.youtube.com/watch?v=KHaCKudtVi0

https://www.youtube.com/watch?v=7UW7ido9rm8

https://www.youtube.com/watch?v=D9DZmoRY0H4

https://majorleagueeating.com/eaters/

https://www.espn.com/espn/story/_/id/27104243/matt-stonie-eyes-joey-chestnut#:~:text=Meet%20Matt%20Stonie%2C%20professional%20eater,soda%20included)%20in%2015.22%20seconds.

https://hypertextbook.com/facts/2000/JonathanCheng.shtml

https://www.muscleandfitness.com/muscle-fitness-hers/hers-athletes-celebrities/womens-competitive-eater-talks-training-nathans-hot/

https://usports.org/video-exclusive-competitive-eater-takeru-kobayashi-explains-his-training-and-his-world-records-for-eating/

https://www.gq.com/story/matt-stonie-competitive-eater-preparation

https://www.gq.com/story/the-real-life-diet-of-matt-stonie-competitive-eater

https://www.gq.com/story/matt-stonie-competitive-eater-video

https://pubmed.ncbi.nlm.nih.gov/9414073/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6039332/

https://diabetes.diabetesjournals.org/content/5/4/325

https://www.youtube.com/watch?v=OYH1deu7-4E

https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/hormone-sensitive-lipase

https://www.hsph.harvard.edu/nutritionsource/carbohydrates/fiber/

https://onlinelibrary.wiley.com/doi/full/10.1111/obr.12785#:~:text=Hunter%E2%80%90gatherer%20diets%20also%20contain,Hadza%20diet%20support%20this%20view.

https://pdfs.semanticscholar.org/77a2/4c741388e67192aac52d8b442deabad865f9.pdf

https://www.cdc.gov/nchs/data/hestat/obesity_adult_15_16/obesity_adult_15_16.htm

https://pdfs.semanticscholar.org/4877/85d6299b88e52aae1cd83e74d8d52ef23e16.pdf?_ga=2.30203391.1724082958.1592152489-380740522.1592152489
https://www.ajronline.org/doi/10.2214/AJR.07.2342

https://opencommons.uconn.edu/cgi/viewcontent.cgi?article=1482&context=srhonors_theses

https://www.youtube.com/watch?v=ZNnM9UgYlEk

https://www.youtube.com/watch?v=2CWt2-dGi54

https://www.youtube.com/watch?v=GEN-X4lA1g8

https://www.youtube.com/watch?v=GEN-X4lA1g8
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Видео How To Lose Weight Like A Competitive Eater (ft. Matt Stonie) канала Shook