Trust Prayerful Yoga

In this yoga routine, I read some key bible verses about trust in our Lord as we stretch and strengthen our bodies. The purpose of my medical and prayerful yoga videos are to provide for you a resource so that you may use movement and body awareness to decrease your pain without pain medication, as well as keeping yourself healthy.

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Visit my website www.intothelighthealing.org for more information about Into the Light Healing and Bodywork.

Into the Light Healing and Bodywork, LLC suggests you consult your physician or physical therapist regarding the recommended sequence and follow safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you perform this yoga routine, you agree that you are voluntarily participating at your own risk and assume all risk of self-injury.

Видео Trust Prayerful Yoga канала Into the Light Healing and Bodywork