How to Overcome Depression and Be Happier | Alyssa Forever

I spent 1 year of my life in a deep depression. In this video I will give you tips on overcoming depression and being happier. I hope you find this video helpful and I've also listed some other helpful resources below!

PREVIOUS VIDEO: Life Update: Where Have I Been? What's Going On? #Depression http://bit.ly/2rHx8Uw

📚 BOOKS 📚
* You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life - http://amzn.to/2EhwE9X
* The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life - http://amzn.to/2DTs3x7
* The Keys by DJ Khaled - http://amzn.to/2Egv08E
* You Are The One: A Bold Adventure in Finding Purpose, Discovering the Real You, and Loving Fully - http://amzn.to/2DQwXen
* Flow Magazine 19 Days Of Mindfulness - http://amzn.to/2DWDvrR
* Teen Breathe Magazine Issue 1 - http://amzn.to/2EguUxV

📱APPS📱
* Talkspace Online Therapy - http://bit.ly/2nNO5u6
* Simple Habit Meditation - http://amzn.to/2DH1aJx

💻 HELPFUL VIDEOS 💻
* The Simple Cure for Loneliness - http://bit.ly/2ngHqp0
* How to Feel Happy - http://bit.ly/2ngIAkm
* How To Outsmart Your Self Doubt - http://bit.ly/2FoGQwS
* Why Your Critics Aren’t The Ones Who Count - http://bit.ly/2FqumoB
* The Brain Unlocked: How To Use Your Brain To Create Miracles - http://bit.ly/2DIr2IW
* Sadness vs Depression - http://bit.ly/2DK4bJ3
* If you’re having relationship issues and/or feeling stressed over a guy, check out this channel: http://bit.ly/2FpuzYV

☎️ IMPORTANT PHONE NUMBERS ☎️
* National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
* National Hopeline Network: 1-800-SUICIDE (784-2433)
* National Youth Crisis Hotline: 1-800-448-4663
PLEASE CHECK TO MAKE SURE YOU ARE SUBSCRIBED!!!

• FOLLOW ME •
Please LIKE my Facebook page :)
http://bit.ly/1Wg0iRW

📸 INSTAGRAM: @foreverflawlyss
http://bit.ly/1RdgPRe

🐥 TWITTER: @foreverflawlyss
http://bit.ly/1VkBGIj

👻 SNAPCHAT: msflawlyss
FTC: This video is not sponsored.

Видео How to Overcome Depression and Be Happier | Alyssa Forever канала ALYSSA FOREVER