🔥 Lateral Raises – Build Wide, Strong, Boulder Shoulders! 🔥

In this video, we’re focusing on lateral raises, one of the most effective isolation exercises to target your lateral deltoids and sculpt those broad, defined shoulders. Whether you're a beginner or looking to perfect your form, this guide breaks it all down — proper technique, common mistakes, and pro tips for maximum gains!

✅ What You'll Learn:

Correct form & setup

How to avoid shoulder strain

Best rep ranges for growth

Dumbbell, cable, and variation options

🎯 Muscle Worked: Lateral Deltoid (Shoulder)
🏋️ Level: Beginner to Advanced

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Видео 🔥 Lateral Raises – Build Wide, Strong, Boulder Shoulders! 🔥 канала fit fashion grandpa