Boring History for Sleep |How People Survived the Black Plague Without Modern Medicine or Sanitation

Welcome to the peak of the Roman Empire — not the battles, not the drama — just the quiet, daily life of ordinary people. From simple meals to strange public baths, this slow-paced historical journey is made to help you relax, unwind, and fall asleep.

🛏️ Perfect for:

Falling asleep fast

Background noise for studying or relaxing

Gentle history lovers who hate the loud stuff

🎙️ Narrated in a calming, monotone voice
📚 100% historical facts (with a sprinkle of soothing boredom)

Skip the chaos. Embrace the calm. Let ancient Rome lull you to sleep.

👇 Comment “Still Awake” if you made it to the end.

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