ROW + ER + PRESS #rotatorcuff #baseball #jband #baseballwarmup #shoulderstrength #baseballshorts
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9 августа 2023 г. 7:00:24
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“I Tried Everything for My Frozen Shoulder… Nothing Worked Until This.”
💥 Fix Your Rotator Cuff & Make Overhead Pressing Feel Effortless 💥#rotatorcuff #overheadpress
💥 Master Shoulder Mobility with the Shoulder Rock 💥#shoulderrock #shoulderpain #shouldermobility
Angels
Shoulder Absorption
Shoulder Lateral Raise
🚫 Pain in the Front of Your Shoulder? Stretching Won’t Fix It! 💥#ShoulderPain #Infraspinatus
💥 Strengthen Your Infraspinatus for Shoulder Stability 💥#rotatorcuff #infraspinatus #shoulderpain
💥 Train Your Serratus Anterior & Fix Shoulder Pain with Banded Slides 💥#serratusanterior #shoulder
BANDED PULL DOWNS
🔥 Ignite Mid Trap Strength with These Exercises! 💪
Thread the Needle
Shoulder Endurance‼#crossfit #shouldermobility #shoulderpain #shoulderrehab #physicaltherapy
💥 POV: You start training your infraspinatus #infraspinatus #rotatorcuffrehab #shoulderpain #should
The Key to Rotator Cuff Stability! 💪#Supraspinatus #RotatorCuff #ShoulderStability #ShoulderPain
They’re Pushing More Injections? 😤 | The Truth About Fixing Shoulder Pain
Floor Clocks ⏰ #shouldermobility #shoulderpain #shoulderrehab #physicaltherapy #shoulderrehab
“I Tried EVERYTHING for My Shoulder Pain… Nothing Worked Until This.”
Shoulder + Core Stability🔥 #sideplank #rows #shoulderstrength #shoulderrehab #shoulderstability
💥 The Importance of Scapular Strength for Shoulder Health 💥#scapularstrength #shoulderpain
