THE FITTEST I'VE EVER BEEN - My Lockdown Exercise Routine

Typically I would do 2 of the 4 exercises during a typical day in lockdown. I tried to burn an absolute minimum of 1000 calories per day. The aim of this video is to inspire you to get out and try some new forms of exercise. I highly recommend exercising outdoors if you can, you will feel incredible.

Instagram - @LouisArmstrong7

Ginger/Tumeric/Vit D shot drinks - https://mojudrinks.com/
(Not sponsored just love the product)

Running Vest - https://freetrain.co.uk/?ref=Louis
(this is an affiliate link I get a small amount of commission every time you purchase through my link. Insane product though!)

Thanks for watching, lots of love Lou xx

Видео THE FITTEST I'VE EVER BEEN - My Lockdown Exercise Routine канала Louis Armstrong