A Narrated 14 minute round with a White belt
In this video I am rolling with Phil for the first time! He has been training for about 1 year consistently. He is a 33 year old firefighter that weights around 200 pounds. Watch until the end to see 5 minutes of pointers and principles!
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Видео A Narrated 14 minute round with a White belt канала Jits Over 50
If you find value in my content and want to help support the channel. Please check out my Merch store or you can buy me a coffee! Simply use the links below!
https://jits-over-50.myspreadshop.com
https://www.buymeacoffee.com/aarrigo197q
Видео A Narrated 14 minute round with a White belt канала Jits Over 50
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