The most in depth Log Press tutorial ever made | Part 1/4
In this video, watch Shane breakdown the first part of the log press technique; the lap and clean. A step-by-step walkthrough of how to setup perfectly to lap the log followed by optimal positioning to get the perfect clean.
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Видео The most in depth Log Press tutorial ever made | Part 1/4 канала MST Systems
▶ https://www.mstsystems.co.uk
▶ Instagram: @mstsystems
▶ https://www.strengthshop.co.uk/ - DRAGON5 for 5% off your order
▶ https://www.contehsports.com/ - MST10 for 10% off your order
▶ Ultimate Strongman Program: https://www.mstsystems.co.uk/mst-bot
The ultimate low cost Strongman training program by a World Class strength coach, and a scientifically backed mobility and injury toolbox. Providing year round programming at a low, affordable monthly cost with guaranteed results or your money back!
Видео The most in depth Log Press tutorial ever made | Part 1/4 канала MST Systems
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