Warm Up Cold Feet | Body & Brain Holistic Fitness
Many people get cold feet in the winter or when they're stressed, fatigued, or nervous. Try this easy set of Body & Brain exercises with David to warm up your feet and increase energy circulation to your lower legs.
This 12-minute routine is an example of Body & Brain holistic fitness, focusing on a balance of body, mind, and spirit.
#coldfeet #warmfeet #holisticfitness
Please let us know how you enjoyed this video, and post any suggestions in the comments section so we can continue to improve for next time!
For more info about Body & Brain center locations and practices, please visit our website, or find us on Facebook and Instagram!
Website: https://www.bodynbrain.com/
Facebook: https://www.facebook.com/bodynbrain.us
Instagram: https://www.instagram.com/bodynbrain.us/
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Body & Brain Yoga Tai Chi offers a variety of yoga classes for beginners and more advanced yoga classes to energize the mind, body, and spirit. Visit any of our 100+ locations nationwide to explore practices based on a 5000-year-old Eastern tradition of stretching, breathing, meridian exercise, tai chi, and meditation. Our classes can help you strengthen your core, refresh your mind and body, and revitalize your life.
The statements expressed by individuals in this video are their own views and opinions, based on their actual experiences, and do not necessarily reflect the typical results for users of Body & Brain products and services. No content in this video, including information on mind-body techniques, energy healing methods or holistic concepts about food or dietary supplements, is intended to claim a scientific basis or claim that Body & Brain products and services can be used to diagnose, treat, cure, mitigate or prevent any health condition, or be a substitute for professional health care. No statement about Body & Brain products has been evaluated by the Food and Drug Administration.
Видео Warm Up Cold Feet | Body & Brain Holistic Fitness канала Body & Brain TV
This 12-minute routine is an example of Body & Brain holistic fitness, focusing on a balance of body, mind, and spirit.
#coldfeet #warmfeet #holisticfitness
Please let us know how you enjoyed this video, and post any suggestions in the comments section so we can continue to improve for next time!
For more info about Body & Brain center locations and practices, please visit our website, or find us on Facebook and Instagram!
Website: https://www.bodynbrain.com/
Facebook: https://www.facebook.com/bodynbrain.us
Instagram: https://www.instagram.com/bodynbrain.us/
...
Body & Brain Yoga Tai Chi offers a variety of yoga classes for beginners and more advanced yoga classes to energize the mind, body, and spirit. Visit any of our 100+ locations nationwide to explore practices based on a 5000-year-old Eastern tradition of stretching, breathing, meridian exercise, tai chi, and meditation. Our classes can help you strengthen your core, refresh your mind and body, and revitalize your life.
The statements expressed by individuals in this video are their own views and opinions, based on their actual experiences, and do not necessarily reflect the typical results for users of Body & Brain products and services. No content in this video, including information on mind-body techniques, energy healing methods or holistic concepts about food or dietary supplements, is intended to claim a scientific basis or claim that Body & Brain products and services can be used to diagnose, treat, cure, mitigate or prevent any health condition, or be a substitute for professional health care. No statement about Body & Brain products has been evaluated by the Food and Drug Administration.
Видео Warm Up Cold Feet | Body & Brain Holistic Fitness канала Body & Brain TV
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