Low Carb Cauliflower Healthy Recipes (Fried Rice, Roasted, Creamy Mash, Chocolate Mousse)
Cauliflower is a pretty popular alternative to many of your favorites: fried rice, mashed cauliflower, and even chocolate mousse! Here's how to make them.
Jump to:
Introduction - 00:00
Roasted Cauliflower - 0:56
Mashed Cauliflower - 3:55
Cauliflower Rice - 6:35
Chocolate Pudding - 8:37
Recipes:
Roasted Cauliflower
1 young cauliflower
7% Salt Water
1/3 extra virgin olive oil
Sea salt
Tahini and Labneh to serve
--
Mash
1 cauliflower
1/3 cup sour cream
¼ cup melted butter
Sea salt
--
Rice
1 large cauliflower
1 tbps olive oil
2 pcs minced garlic
½ onion, minced
Sea salt, black pepper
1 tbsp soy sauce
½ tsp chili oil
1/3 cup minced scallions
Optional: furikake
-
Mousse
1 cauliflower
2 tbsp cacao powder
1 tbsp mct oil
1 tbsp maple syrup
½ tsp vanilla extract
Pinch of salt
-----------------------------------------------------------------------
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Social Media:
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Please leave us a comment if you want us to try something!
Видео Low Carb Cauliflower Healthy Recipes (Fried Rice, Roasted, Creamy Mash, Chocolate Mousse) канала FEATR
Jump to:
Introduction - 00:00
Roasted Cauliflower - 0:56
Mashed Cauliflower - 3:55
Cauliflower Rice - 6:35
Chocolate Pudding - 8:37
Recipes:
Roasted Cauliflower
1 young cauliflower
7% Salt Water
1/3 extra virgin olive oil
Sea salt
Tahini and Labneh to serve
--
Mash
1 cauliflower
1/3 cup sour cream
¼ cup melted butter
Sea salt
--
Rice
1 large cauliflower
1 tbps olive oil
2 pcs minced garlic
½ onion, minced
Sea salt, black pepper
1 tbsp soy sauce
½ tsp chili oil
1/3 cup minced scallions
Optional: furikake
-
Mousse
1 cauliflower
2 tbsp cacao powder
1 tbsp mct oil
1 tbsp maple syrup
½ tsp vanilla extract
Pinch of salt
-----------------------------------------------------------------------
The Fat Kid Inside Merch is now available:
http://www.merchby.ph
Like the music we used? Get a 30-day free trial of the best music for your videos here http://share.mscbd.fm/erwan
AIRBNB Promo Code Here: http://www.airbnb.com/c/eheussaff
Please subscribe! http://goo.gl/TAhuPTl/TAhuPT
for production inquiries, please email hello@thefatkidinside.com
Social Media:
http://www.instagram.com/erwan
http://www.twitter.com/erwanheussaff
http://www.facebook.com/erwanheussaffofficial
Please leave us a comment if you want us to try something!
Видео Low Carb Cauliflower Healthy Recipes (Fried Rice, Roasted, Creamy Mash, Chocolate Mousse) канала FEATR
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