Fancy a Quickie?
GET THE RECIPE: http://bit.ly/WildRiceChickpeaSaladRecipe
Recipe Inspired by https://tinyurl.com/yapc9fnp & https://tinyurl.com/yb5459f6
QUICKIES will be very short vids where I can throw small and simple ideas, experiments, meals etc. They may not always be narrated but I'll defo smack my style all over them. Let me know what you think xxx
INGREDIENTS
For the salad
- 80-100g (0.5 cup) Wild or Wholegrain rice (dry weight)
---- OR 200-240g (approx 1.5 cups) of cooked rice
- 1x 400g can of Chickpeas, rinsed and drained (approx. 250g once drained)
- 75g (0.5 cup) Dried fruit or raisins or similar
- 1 Medium onion, grated or finely chopped
- 1 Medium carrot, grated
- 1 Celery stick, finely chopped
For the dressing
- 2 Tbsp (20g) Olive oil or similar
- 1 Tbsp (10g) Vinegar (I used white wine vinegar)
- 1 tsp (6g) Garam masala or curry powder
- Sprinkle of salt
- Cracked Pepper, to taste
METHOD
1. Cook the rice according to packet instructions. Drain, allow to cool slightly, then add to a mixing bowl.
2. Add the remainder of the salad ingredients to the bowl.
3.Separately, mix together the dressing ingredients and then mix in with the salad.
Видео Fancy a Quickie? канала The Easy Vegan
Recipe Inspired by https://tinyurl.com/yapc9fnp & https://tinyurl.com/yb5459f6
QUICKIES will be very short vids where I can throw small and simple ideas, experiments, meals etc. They may not always be narrated but I'll defo smack my style all over them. Let me know what you think xxx
INGREDIENTS
For the salad
- 80-100g (0.5 cup) Wild or Wholegrain rice (dry weight)
---- OR 200-240g (approx 1.5 cups) of cooked rice
- 1x 400g can of Chickpeas, rinsed and drained (approx. 250g once drained)
- 75g (0.5 cup) Dried fruit or raisins or similar
- 1 Medium onion, grated or finely chopped
- 1 Medium carrot, grated
- 1 Celery stick, finely chopped
For the dressing
- 2 Tbsp (20g) Olive oil or similar
- 1 Tbsp (10g) Vinegar (I used white wine vinegar)
- 1 tsp (6g) Garam masala or curry powder
- Sprinkle of salt
- Cracked Pepper, to taste
METHOD
1. Cook the rice according to packet instructions. Drain, allow to cool slightly, then add to a mixing bowl.
2. Add the remainder of the salad ingredients to the bowl.
3.Separately, mix together the dressing ingredients and then mix in with the salad.
Видео Fancy a Quickie? канала The Easy Vegan
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