Weekly Meal Prep For Weight Loss and Maintenance// Plant Based // Down 70lbs

✨Follow Me On Instagram/ Tiktok @Plantifulkiki

📚🎉🌟Here is the link for preordering my Weight Loss Guide and Cookbook" Plantifully Lean":
https://www.simonandschuster.com/books/Plantifully-Lean/Kiki-Nelson/9781668017081
Its finally back!!! My best selling weight lost guide and cookbook "Plantifully Lean" is finally back and available for preorder!! This new expanded edition still has all the beloved recipes from the previous version, but now includes a 28 day plan instead of a 7 day meal plan. Ive also expanded the guide portion of the book and go into the details of protein, carbs, and Fat on a plant based diet. It has an all new lay out and cover and this is where I teach you all you need to know to be successful losing weight on a plant based diet. My book will be in stores April 11th

📚Get my family style cookbook (in ebook)
"Plantifully Wholesome":
https://plantifulkiki.com/product/plantiful-wholesome-cookbook/

📚Get My Kid Friendly Cookbook (physical copy or ebook) "Plantiful Kids":
https://plantifulkiki.com/product/plantiful-kids/

🌱Free Recipes:
https://plantifulkiki.com/category/recipes/
Lentil Sloppy Joes:
https://plantifulkiki.com/easy-vegan-sloppy-joes/
Garden Lasagna:
https://plantifulkiki.com/garden-lasagna/

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🌱✨MULTIVITAMINS (use code *PLANTIFULKIKI* for 10% off) :✨🌱
🌱🥬 Insight Testing kits/ Personalized Supplements:
https://lovecomplement.com/products/complement-insight-personalized-nutrition?aff=374
✨🌱 Essential Multivitamins:
https://lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=374

✨Blog about the supplements I take and how it helped me reverse my hair loss✨
https://plantifulkiki.com/complement-supplements/

🎥 Video : Hair Loss and How I reversed it:
https://youtu.be/K0pUGc7jA6E

Видео Weekly Meal Prep For Weight Loss and Maintenance// Plant Based // Down 70lbs канала Plantiful Kiki