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How to get in shape in 30 days ‼️
This challenge
Must be completed when you first get out of bed before your day starts : before 2pm 🕑 if now complete : you have to start over and yes from the beginning 🙁
Here's the exercise
100 pushups
50 squats
100 pushups
50 squats
2 min plank
100 sit-ups
Only 45 mins of your day
Lessssgooooo
YouTube @thatsloaded101
TikTok @thatsloaded101
2nd TikTok bigdre
Facebook @dre Hubbard
Instagram @thatsloaded101
Видео How to get in shape in 30 days ‼️ канала Thatsloaded101
Must be completed when you first get out of bed before your day starts : before 2pm 🕑 if now complete : you have to start over and yes from the beginning 🙁
Here's the exercise
100 pushups
50 squats
100 pushups
50 squats
2 min plank
100 sit-ups
Only 45 mins of your day
Lessssgooooo
YouTube @thatsloaded101
TikTok @thatsloaded101
2nd TikTok bigdre
Facebook @dre Hubbard
Instagram @thatsloaded101
Видео How to get in shape in 30 days ‼️ канала Thatsloaded101
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