Day 150 of lean bulking

Day 150 of My Lean Bulk

Will Tennyson Inspired Leg Day

Hack Squat — 3 × 8–10
Bulgarian Split Squat — 3 × 10–12
Leg Extension — 3 × 12–15

Leg Press — 3 × 10–12
Romanian Deadlift — 3 × 10–12
Seated Hamstring Curl — 3 × 12–15

Pump: 9/10
Intensity: 9/10
Difficulty: 8.5/10
Beginner Friendly: 7/10
Overall Rating: 8.8/10

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Видео Day 150 of lean bulking канала Bibekcanlift