Nutrition for Cycling: Fueling Your Human Powered Vehicle

Registered dietitian Heather Schwartz takes an in depth look at the nutrition needs of avid cyclists. Learn how much, when, and what kinds of fluids your body needs before, during, and after your ride. Find out how to calculate your energy needs to fuel your cycling goals on and off the bike. [8/2013] [Show ID: 25325]

More from: Medicine of Cycling -- Mini Medical School for the Public Presented by UCSF Osher Center for Integrative Medicine
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Видео Nutrition for Cycling: Fueling Your Human Powered Vehicle канала University of California Television (UCTV)