The cycle of generational trauma #cptsd #cyclebreaker

This powerful video explores generational trauma, detailing how it teaches individuals survival skills for the very experiences that caused harm. It highlights how this conditioning leads to anticipating pain and apologizing too much for one's existence, a crucial aspect of trauma psychology. Understanding these patterns is a vital step towards healing from trauma and fostering emotional abuse recovery. 💔

Видео The cycle of generational trauma #cptsd #cyclebreaker канала Born Tired Podcast