Adult ADHD | ADHD in Women | Rachel Brady | UK stay at home mum

Hi! This week I am chatting about my recent adult ADHD diagnosis. I would like to raise awareness about adult ADHD, in particular for undiagnosed women with ADHD. Women aged about my age (41) are called 'the lost generation' when it comes to ADHD, as so many women my age are undiagnosed. In fact, 90% of women who have ADHD are undiagnosed, and this can lead to depression and other problems with addiction and so on.

ADHD RESOURCES:

Essential Oils for ADHD:
There is much evidence to support the use of essential oils for ADHD. They speak directly to our limbic system which controls our mood, emotions, and memories. Oils can help us focus, relax, unwind and stay present. Not all oils are created equal, so if you buy cheap oils they will not work. doTERRA are Certified Therapeutic Grade. I am a wellness advocate for doTERRA and can advise you on the oils to try.

I recommend the 'In Tune' blend and the 'Thinker' kids' blend. Also, Adaptiv (calming blend), Rosemary (focus), Vetiver (calming / bedtime), Serenity (for bedtime), DDR Prime (cellular complex), Peace blend (reassuring). Amy questions or to arrange a FaceTime with me to discuss your needs with ADHD and oils I am happy to oblige. Contact me on Instagram or on rachel@soothedandsupported.co.uk

If you would like to buy from me, here's how.
Visit: https://www.mydoterra.com/soothedandsupported/#/
- Go to Shop to buy Retail.
- Or, go to Join and Save to create a Wholesale account and save 25%.
- Feel free to contact me if you need help or have any questions: info@rachelbradywellbeing.com

Ask me any questions via Instagram: https://www.instagram.com/mrsrachelbrady/

I got my diagnosis at Harley Psychiatrists (private).

Books about ADHD:
*Women with ADHD: - amazing workbook - https://amzn.to/3o3Dohg
*Hey it's Me I Have ADHD! - great for kids - https://amzn.to/39TO4JZ
*Understanding Girls with ADHD: - great for girls with adhd - https://amzn.to/3o227T6
*Scattered Minds by Gabor Mate: - incredible book based on the theory that adhd is based on attachment problems in infancy (an emotionally tough but fascinating and beautiful read) https://amzn.to/3o227T6

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Hi! I'm Rachel, a conscious self-care coach and mum of 3, living in the Peak District with husband, kids, chickens, dog and cats. I love feeling great and being at home with my gang. My channel used to be about family, food, and home. More recently I am moving into wellbeing - specifically for women. I am passionate about essential oils and I am proud to be a doTERRA wellness advocate. I also run my Conscious Self-Care FB group for women.

CONNECT SOME MORE:
Join my women's self-care group on Facebook: https://www.facebook.com/groups/consciousselfcareforwomen
My doTERRA Store: https://www.mydoterra.com/soothedandsupported/#/
Instagram: https://www.instagram.com/rachelbradywellbeing
Facebook: https://www.facebook.com/rachelbradywellbeing
Email: info@rachelbradywellbeing.com

*Affiliate links - I earn a small commission if you buy through these.

Видео Adult ADHD | ADHD in Women | Rachel Brady | UK stay at home mum канала Rachel Brady