Effectiveness of slideboard in speed skating / off skate training
Instagram - @sportsmech
Email- sportsmech07@gmail.com
The video consist of detailed and simplified explanation of effectiveness of slideboard in speed skating.
Video consists of
introduction to slideboarding
muscle work
advantages of using slideboard
disadvantages of using slideboard
Видео Effectiveness of slideboard in speed skating / off skate training канала sports mechanics
Email- sportsmech07@gmail.com
The video consist of detailed and simplified explanation of effectiveness of slideboard in speed skating.
Video consists of
introduction to slideboarding
muscle work
advantages of using slideboard
disadvantages of using slideboard
Видео Effectiveness of slideboard in speed skating / off skate training канала sports mechanics
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