Micro Class: WOOP!

Want to catalyze your motivation + goal attainment? Get your WOOP on! Wish + Outcome + Obstacle + Plan = magic.

This Micro Class is inspired by:
Rethinking Positive Thinking: https://brianjohnson.me/philosophers-notes/rethinking-positive-thinking-gabriele-oettingen/?ref=yt
Get book here: https://www.amazon.com/Rethinking-Positive-Thinking-Science-Motivation/dp/1617230235

Author:
Gabriele Oettingen: https://brianjohnson.me/authors/gabriele-oettingen/

Related PhilosophersNotes:
Succeed: https://brianjohnson.me/philosophers-notes/succeed-heidi-grant-halvorson/?ref=yt
The Procrastination Equation: https://brianjohnson.me/philosophers-notes/the-procrastination-equation-piers-steel/?ref=yt
Solving the Procrastination Puzzle: https://brianjohnson.me/philosophers-notes/solving-the-procrastination-puzzle-timothy-pychyl/?ref=yt
The Upside of Stress: https://brianjohnson.me/philosophers-notes/the-upside-of-stress-kelly-mcgonigal/?ref=yt
A Mind for Numbers: https://brianjohnson.me/philosophers-notes/a-mind-for-numbers-barbara-oakley/?ref=yt

More goodness like this: https://brianjohnson.me/membership/?ref=yt

Видео Micro Class: WOOP! канала OPTIMIZE with Brian Johnson