Top 5 Tips FOODS to Fight Constipation! The Secret to a Happy Bowel!

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Top 5 Tips FOODS to Fight Constipation! The Secret to a Happy Bowel!
Tired of constipation?
In this video, we'll introduce you to the 5 foods that will transform your routine and help you have a happy, healthy gut. Find out which fruits, vegetables and grains are great allies for fighting constipation and having more energy on a daily basis!

#constipation #healthyintestines #healthyeating #healthyliving #wellbeing

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We understand that savouring some irresistible foods is part of life, but the truth is that moderation is the key to a lasting wellness journey. Instead of prohibitions, we recommend the art of balancing quantities, thus ensuring not only pleasure at the table, but also a long and healthy life. Let's savour life in moderation and ensure the health and longevity we all deserve!

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Видео Top 5 Tips FOODS to Fight Constipation! The Secret to a Happy Bowel! канала Mundi Health