Загрузка...

Live Full Body Pilates

Lisa is a Stott Pilates and YMCA Aerobic Instructor based in the UK. She teaches a range of Pilates classes, also working with Macmillan Cancer to offer rehabilitation classes for people overcoming Cancer.

Instagram @lisa.be.pilates

To tip me for these videos, paypal: lisa_bayliss@hotmail.com

For Business enquires please email lisapilates1@gmail.com

Disclaimer:
Participants should be physically able to take part in exercise and should seek medical advice should they have any doubt about participating in this video.
Participants take part in the exercises demonstrated at their own risk.

Видео Live Full Body Pilates канала Lisa Be
weightloss pilates pilates for weightloss pilates Abs interval fat loss six pack abs flexibility stretches 10 minute pilates 20 minute pilates fat burn pilates flat abs quick workout lisa be pilates lisa be stretch videos leg stretches back stretch yoga hip stretch lose belly fat at home
Комментарии отсутствуют
Зарегистрируйтесь или войдите с
Информация о видео
30 января 2022 г. 3:54:32
00:22:54
Lisa Be
Теги
Правообладателям
Жалоба на материал Недопустимый материал Нарушение авторских прав
Комментарии
Поделиться
Другие видео канала

15 Min Beginner Pilates15 Min Beginner Pilates

Try these no crunch ab exercises. #matpilates #matpilatesworkout #core #flatabsworkoutTry these no crunch ab exercises. #matpilates #matpilatesworkout #core #flatabsworkout

4 leg exercises with a yoga block #legday4 leg exercises with a yoga block #legday

10 min Pilates Abs for a core burn and flat tummy!10 min Pilates Abs for a core burn and flat tummy!

10 minute glutes10 minute glutes

7 Day Abs Day 5 - Flat Abs7 Day Abs Day 5 - Flat Abs

7 Day Abs Day 2 - Transverse Abs7 Day Abs Day 2 - Transverse Abs

Ankle strength & mobility #mobility #matpilatesworkout #anklemobility #tipsforrunnersAnkle strength & mobility #mobility #matpilatesworkout #anklemobility #tipsforrunners

Try these desk stretches to ease aches and pains and low back painTry these desk stretches to ease aches and pains and low back pain

7 day stretch Day 1 full body7 day stretch Day 1 full body

Weak ankles or knees? Give this a try #anklestrength #kneerehabilitation #balanceWeak ankles or knees? Give this a try #anklestrength #kneerehabilitation #balance

10 minute morning stretch10 minute morning stretch

15 min full body Pilates15 min full body Pilates

Pilates for Back Health, ease low back pain.Pilates for Back Health, ease low back pain.

All about the legs! #pilates #legs #glutesAll about the legs! #pilates #legs #glutes

10 minute butt workout, work those Glutes!10 minute butt workout, work those Glutes!

10 Minute Abs, work the entire core!10 Minute Abs, work the entire core!

Pilates #pilatesPilates #pilates

Back stretchBack stretch

3 exercises for leg day - quads #weightlifting #legday3 exercises for leg day - quads #weightlifting #legday

Яндекс.Метрика
© 2008-2026 «Информационно-развлекательный портал города Верхняя Салда»
salda.ws@mail.ru salda_ws Контакты Карта портала Сообщить об ошибке Соглашения Пользовательское соглашение Соглашение о конфиденциальности Согласие на обработку персональных данных Информация для правообладателей Об использовании Cookies
Все заметки Новая заметка Страницу в заметки
Страницу в закладки Мои закладки
На информационно-развлекательном портале SALDA.WS применяются cookie-файлы. Нажимая кнопку Принять, вы подтверждаете свое согласие на их использование.
О CookiesНапомнить позжеПринять